Let me just be clear, this is a joke, don’t do it!
In last week, I have lost almost 6 pounds, doing nothing but sitting in front my computer at least 12 hours a day. I haven’t even been to gym which I used to do everyday.
Plan is simple, don’t eat until you have headache due to hunger. And when you do, eat anything you want, just make sure you can finish it in less than five minutes.
I am pretty sure this is the most unhealthy way to lose weight. I have been working so much that I just keep missing my meals everyday and pretty sad about losing weight.
Some math that I love:
1 week ago
- Weight: 167lb
- Fat %: 13%
- Fat weight: 21.71lb
Now:
- Weight: 161lb
- Fat %: 12.4%
- Fat weight: 19.96
Fat lost: 21.71 – 19.96 = 1.75lb
Muscle/water lost: 6 – 1.75 = 4.25lb
Yep, pretty unhealthy way to lose weight.
Related posts:
