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The War of Art

·2 mins

I wasn’t sure what to expect when I picked up “The War of Art” by Steven Pressfield. It shows up on Hacker News and other entrepreneurs’ forums regularly as recommended reading. Steven Pressfield is a novelist, but this book is popular reading for anyone who is pursuing a goal.

The author’s main point is that the most important and the hardest thing is doing. Whether that be sitting down at a desk to write a novel or software. Once you are at your desk, or at your office, the hard part is done. This can apply to anything: fitness, painting, photography, etc.

Things that make you the most nervous about doing are probably the most important things. If these were not important to you, then you would not feel resistance when attempting them.

One last piece of advice that I really liked was from the Bhagavad Gita. It says that one has no right to the fruits of their labor, only to their labor. Basically, one should work hard without any expectations of reward. If they are lucky, their work will bring them all kinds of rewards, such as money, fame, and respect. But if they don’t get anything in return for their work, then so be it. They should do work for work’s sake and nothing else.

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How to Fail at Almost Everything & Still Win Big

·1 min
How to Fail at Almost Everything and Still Win Big by Scott Adams (affiliate link) comes up on Hacker News a lot. Finally, I had a chance to read it. This is a little different kind of book compared to my regular reads about ultra-successful business titans. I had no idea who Scott Adams was until I heard about this book. He created the Dilbert comic. He gave a very down-to-earth perspective on how he achieved success in this book.

4 Hour Body by Tim Ferriss

·2 mins
Slow Motion Workout # The technical term is 5/5 Cadence (5 seconds up, 5 seconds down). I tried this for the first time on Sunday; it is really intense. Momentum is not there to help you. You will feel every part of your muscle throughout the motion. Weights # Tim Ferriss showed a simple formula to figure out the starting weight to work out with. Simply do regular sets. If you can do 5 reps, wait a minute & then increase the weight by 10 lb or 10%. When you fail a set, then take 70% of the last 5-rep set and use that weight for the slow-motion workout. You can figure out weights to use by trial and error. This should prevent injuries or wasted time.

2016 Honolulu

·1 min
First time in Hawaii and it did not disappoint. Spent most of the trip between the ocean and the trails. The Manoa Falls hike was incredible, lush green everything with a waterfall at the end that made the whole trek worth it. This was honestly one of the trips that got me thinking about water and photography differently. Seeing how light moves through waves and waterfalls planted a seed. I didn’t know it at the time, but this is probably where underwater photography started for me.